Yoga with Laura B
Yoga and KGHypnobirthing online and in South West London
About Yoga with Laura B
Yoga to Suit Everybody
‘I believe that yoga can be beneficial to everybody. Focus on working to your own individual strengths, listen to your body and show kindness towards yourself.’
Our Classes
Join a class today
Hatha Yoga
On a physical level, classes aim to help develop awareness of your body, improve flexibility, and range of motion whilst working on stability.
Pregnancy Yoga
Our pregnancy classes are geared towards helping expectant mums stay strong, mobile and relaxed during this unique and special time.
Post Natal Yoga
Our postnatal classes are especially designed for the postnatal period. Suitable from your 6-week GP check or when you are given the ‘OK’ to resume exercise.
KGHypnobirthing
Laura was introduced to hypnobirthing through teaching pregnancy yoga and was astounded at the positive impact it could have on one’s experience.
Why Choose Us
Is Yoga right for me?
Our philosophy is that yoga can benefit everybody, no matter your size, shape or flexibility.
For us, yoga is not necessarily about getting into particular shapes or looking good for instagram (though this can be fun)! It is about exploring movement, stillness, and breath with open curiosity. Let go of any perceived ideals, habits, and unhelpful patterns. By letting go, we go on a journey of discovery and create a deeper connection with ourselves: mind, body and soul.
If you have any queries or need more information, please get in touch to discuss your individual needs.
The Best of Yoga
Re-Engergize
Feel restored and invigorated
Strength Building
Strengthen your body and sharpen your mind
Stress Relief
Maintain good mental health
Relax & Refresh
Soothe and balance the nervous system
Be Confident
Build confidence in your body and mind
Mind & Soul
Nourish and rest your heart, mind and soul
About Laura
Laura Bartle
Yoga Instructor and Hypnobirthing Teacher
Laura developed an interest in yoga as a teenager, continuing her practice at home for years. However it was in 2009, when she began attending classes, that she truly fell in love with yoga. Her asana practice improved and she loved the effect yoga and meditation had on her body, mind and soul.
Testimonials
What people are saying
“Laura is a fantastic yoga teacher! She focusses classes to address any issues I have.”
“I completed a KGHypnobirthing course with Laura and found it amazingly helpful.”
“Laura has such a calming and loving nature. Her classes make me feel relaxed and so much more connected.”
Our Blog
Latest articles
Which Types of Yoga are Right for Me?
It can be difficult to navigate the world of yoga, from observing perfect poise on Instagram to finding the routine and flow to suit your ability and needs. The good news is: we're here to help! In our brand new Beginners series, we take you through every question,...
3 Yogic Sequences to Counteract the Effects of Your Office Job
Balance your life, work, and wellness, with a targeted yoga sequence for the office worker! If you use your laptop or smartphone daily, you'll know it's a life-saving, time-bending, always-delivering, blessing. The ease of internet access at our fingertips has...
5 Rules for Safe Vinyasa Yoga at Home
Yoga is a spiritual discipline with many sub-types to explore. It can be extremely effective in the management and prevention of health conditions such as obesity, diabetes, heart disease, arthritis, and more. It also combats mental health problems such as depression...
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